Ultra-processed foods may carry an extra risk of cancer. Processing of such foods can create carcinogenic (cancer-causing) compounds. A new study measured eating habits in nearly 105,000 adults Read more
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If you are a food lover then I am sure you have tried your hands at fine dining, maybe you even went to those Michelin star restaurants where the food can be ten times as costly as at regular places. Read more
I hope there are no smokers here, but if you have a near and dear one who smokes, please convey to him a personal message from me that he should be prepared for a sense of weakness, sinking or pain at Read more
In holistic healing we make our food our medicine. Once you eliminate the root causes of a disease the disease automatically gets cured. Read more
When we get angry, our rational prefrontal lobes shut down and the reflexive back areas of the brain take over. The left hemisphere also becomes more stimulated as the brain’s hormonal Read more
When you are overweight, your entire system is out of balance, including the hormones that impact your mood. As a result, losing weight increases your sense of well-being and decreases the Read more